The Healthy Lifestyle Diet & Meal Package is the most versatile of all the packages in that it boasts numerous benefits for all of your health needs. This package is perfect for the busy individual who struggles to find the time to cook, shop and prepare food yet is looking for a convenient, healthy way to eat without feeling deprived.
- Ingredients: With a focus on low glycemic ingredients, blood sugar control and the optimal balance of fats, carbs and proteins, you will feel energized and satiated throughout the day.
- HALF: 1 meal and 1 snack
- FULL: 2 meals and 2 snacks
- Meal options: The following options can help tailor the package to your goals and preferences: Weight Maintenance, Weight Loss, Vegetarian, Allergy Specific – scroll down for more information.
- Enjoy delicious variety: Thanks to our 20 day meal rotation, you‘ll never eat the same meal twice in one month.
- Customisation: If you are allergic to or do not like a certain food (e.g. tomatoes), let us know so we can exclude it from your meal.
- Delivery: Meals and snacks are delivered to your door or can be collected on a Monday, Tuesday (Tuesday and Wednesday’s meals) and Thursday (Thursday and Friday’s meals). Delivery costs R9,99/km and is available within a 20km radius of the kitchen.
Note: If you have any questions or would like to book an appointment please contact Alex or an ADSA Dietitian