The Pro Athlete Diet & Meal Package has been designed for the athlete out there. Whether you are an avid gym-goer, extreme sportsman or endurance athlete, this package is for you. This package is perfect for the busy athlete who struggles to find the time to cook, shop and prepare food (and enough of it) in amongst his/her hectic training schedule.
- Ingredients: All meals in the Pro Athlete package have ingredients, which focus on muscle recovery, lean muscle development, bone and joint support through the addition of additional protein. Low glycemic ingredients, blood sugar control and the optimal balance of fats, carbs and proteins are also taken into account so that you do not experience energy dips during the day before or after a strenuous workout.
- HALF: 1 meal and 1 snack
- FULL: 2 meals and 2 snacks
- Meal options: The following options can help tailor the package to your goals and preferences: Weight Maintenance, Weight Loss, Vegetarian, Allergy Specific – scroll down for more information.
- Enjoy delicious variety: Thanks to our 20 day meal rotation, you‘ll never eat the same meal twice in one month.
- Customisation: If you are allergic to or do not like a certain food (e.g. tomatoes), let us know so we can exclude it from your meal.
- Delivery: Meals and snacks are delivered to your door or can be collected on a Monday, Tuesday (Tuesday and Wednesday’s meals) and Thursday (Thursday and Friday’s meals). Delivery costs R9,99/km and is available within a 20km radius of the kitchen.
Note: If you have any questions or would like to book an appointment please contact Alex or an ADSA Dietitian